Rich in Nutrition Bold in Taste
Asparagus
Shop here for our Harvest Collection of Asparagus by clicking on the image of the colour of Asparagus you would like to shop for. Don't forget that a healthy diet calls for a selection of fruits and vegetables from each of our Harvest colour groups!
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Harvest Purple Asparagus
Harvest Purple/Blue fruits and vegetables contain phytochemicals, like anthocyanins and phenolics. These two commanding antioxidants are an important part of a healthy diet. Fibre and other nutrients are also found in this part of the Harvest Collection in key amounts. Unlock your creativity and fashion ways to use produce from the Harvest Purple/Blue collection daily.
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Harvest Green Asparagus Products
Harvest Green Vegetables and fruits are abundant in antioxidants. This group contains phytochemicals such as lutien, flavonoids and caroteniods. The brassica group(broccoli, cabbage, brussel sprouts, etc.) include sulphur compounds and indoles which have extra benefits. There are significant amounts of other nutrients like fibre, folate, B group vitamins, vitamin C, vitamin K, and minerals including iron, potassium and calcium. As we strive for a green planet also strive to have at least three servings of Harvest Green items daily.
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Our Recipes
Great tasting food made from the Harvest Collection.
Parsnip Puree w/ Caramelized Onions
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