Rich in Nutrition Bold in Taste
Onions
Shop here for our Harvest Collection of Onions by clicking on the image of the colour of onion you would like to shop for. Don't forget that a healthy diet calls for a selection of fruits and vegetables from each of our Harvest colour groups!
|
Harvest Red Onions
Harvest Red contains vegetables and fruits with scarlet to crimson hues. The Harvest Red collection of colour is highlighted with a wide array of phytochemicals, led by lycopene and anthocyanins. Fibre and potassium, along with a variety of other nutrients are also included in this colour group. Paint your kitchen with at least two Harvest red items daily.
|
|
Harvest White Onions
Harvest White/Brown vegetables and fruits may not have energetic colour but contain a nutritional Gold mine with such phytochemicals as allyl sulfides and polyphenals. The sulphur compounds found in onions and garlic are extremely important. Also vitamin C is found in fair amounts in this section of the Harvest Collection. It has been said that the kitchen is the heart of the home, and many great chefs believe that the onion is the heart of the kitchen. Be sure to include two servings from the Harvest White/brown group daily.
|
|
Harvest Gold™ Yellow Onions
Harvest Gold contains vegetables and fruits within the yellow and orange colour spectrum. This group of produce is highlighted with a healthy source of beta carotene, flavonoids and vitamin C, along with other phytochemicals. This group also offers a good source of fibre. Calcium, potassium and folate are other nutrients found in the Harvest Gold collection of produce. Excite your kitchen with at least two Harvest Gold items daily.
|
Colour
of theHarvest Products
Shopping Cart
There are no items in your cart.
...go shoppingEvents News &
Margo Cooney Agricultual Award
...more newsFarmer J's Journal
2011 Season
...onions for transplants are being seeded today, and will...
Harvest Share Food Boxes 2010 Season
The first week of the Harvest Share Food Box season has arrived...My family and I look forward to this journey; we are taking part in the program as well...